This in-person workshop will provide an opportunity for faculty across the university to engage in mindfulness practices aimed at fostering emotional resilience in both students and themselves. Participants will learn short, simple practices and strategies that can be readily integrated into the classroom and interactions with students to support their emotional well-being and help build stress management skills. Additionally, mindfulness resources and opportunities for engagement with the Mindful UNC community of practice will be shared to support ongoing growth for incorporating mindfulness into each participant's work.