Event Details
Event Title Mindfulness Refresher, with Paula Huffman, BS, RN, ERYT
Location Via Zoom
Sponsor UNC Physical Medicine and Rehabilitation - Program on Integrative Medicine
Date/Time 11/12/2022 10:30 AM - 11:30 AM
Event Price
For more information, contact the event administrator: Kelly Eason kelly_eason@med.unc.edu
Event Presenters
Name Title  
Paula Huffman, BS, RN, ERYT Adjunct Professor Department of Physical Medicine and Rehabilitation
 
Mindfulness Refresher, with Paula Huffman, BS, RN, ERYT
Hosted by the UNC Program on Integrative Medicine

Are you interested in renewing and re-establishing your Mindfulness Meditation practice?  This one-hour workshop is designed to help you re-experience various mindfulness practices that you learned in your 8-week Foundations of Mindfulness Course. Each workshop will feature varying practices that will be familiar to all. 

Please Note: This course Is limited to those who have completed an 8-week Foundational Mindfulness Course.
 

Saturday, November 12, 2022, from 10:30-11:30 am EST, via Zoom

After registration, you will receive a Zoom link & instructions


Refund policy

Before the start of first class, full refund minus $10.00 handling fee

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NOTE:  If you have any of the following issues listed below that would present additional challenges in taking the class, please call 919-966-8586 to speak with an instructor prior to registering for the course.

Hospitalization within the last 6 months for any psychiatric reasons



Medically unstable situation

Problem with alcohol or drug abuse

Anger management issues that could potentially be disruptive to the group

Suicidal fantasies


Please visit our website, www.pim.med.unc.edu


FACEBOOK: @UNCPIM   https://www.facebook.com/UNCpim/

Twitter: @UNC Mindfulness    https://twitter.com/UNC_PIM

For more information, email mindfulness@med.unc.edu





UNC - Chapel Hill