Event Title | Mindfulness for the New Year, via Zoom, with Paula Huffman, BS, RN, ERYT |
Location | Online via Zoom |
Sponsor | UNC Physical Medicine and Rehabilitation - Program on Integrative Medicine |
Date/Time | 01/08/2022 9:00 AM - 10:00 AM |
Name | Title | |
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Paula Huffman, BS, RN, ERYT | Certified Mindfulness Instructor, Adjunct Professor Dept. Physical Medicine and Rehabilitation | Paula has worked as a professional in Health and Education services for over 40 years. Her experience in providing wellness services to both patients and students is vast. She has taught with UNC's Program on Integrative Medicine, Mindfulness program for 10 years. |
Hosted by the Mindfulness Center at the UNC Program on Integrative Medicine
Learn more about how the practice of Mindfulness can help to ease the stressors of daily life and can improve acute or chronic health issues such as insomnia, anxiety, pain, and more.
Alternatively, refresher your current practice!
FREE AND OPEN TO ALL!
Mindfulness Refresher!
This Mindfulness Refresher is FREE and is open to all!
Please visit our website, www.pim.med.unc.edu
FACEBOOK: @UNCPIM https://www.facebook.com/UNCpim/
Twitter: @UNC Mindfulness https://twitter.com/UNC_PIM
For more information, email mindfulness@med.unc.edu