Event Details
Event Title Mindfulness for the New Year, via Zoom, with Paula Huffman, BS, RN, ERYT
Location Online via Zoom
Sponsor UNC Physical Medicine and Rehabilitation - Program on Integrative Medicine
Date/Time 01/08/2022 9:00 AM - 10:00 AM
For more information, contact the event administrator: Kelly Eason kelly_eason@med.unc.edu
Event Presenters
Name Title  
Paula Huffman, BS, RN, ERYT Certified Mindfulness Instructor, Adjunct Professor Dept. Physical Medicine and Rehabilitation Paula has worked as a professional in Health and Education services for over 40 years. Her experience in providing wellness services to both patients and students is vast. She has taught with UNC's Program on Integrative Medicine, Mindfulness program for 10 years.
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Mindfulness for the New Year, via Zoom, with Paula Huffman, BS, RN, ERYT

Hosted by the Mindfulness Center at the UNC Program on Integrative Medicine

Come  join Paula on Saturday, January 8, 2022, from 9am- 10am EST.

Learn more about how the practice of Mindfulness can help to ease the stressors of daily life and can improve acute or chronic health issues such as insomnia, anxiety, pain, and more. 

Alternatively, refresher your current practice!


Mindfulness Refresher! 

This Mindfulness Refresher is FREE and is open to all!

Please visit our website, www.pim.med.unc.edu

FACEBOOK: @UNCPIM   https://www.facebook.com/UNCpim/

Twitter: @UNC Mindfulness    https://twitter.com/UNC_PIM

For more information, email mindfulness@med.unc.edu


UNC - Chapel Hill