Event Details
Event Title UNC NRP November 2021 Education Session: Languishing vs Flourishing: A Compassionate Community Dialogue About Personal Well-Being
Location https://zoom.us/j/97413489929?pwd=d3RQSWtSY3VpQnl3UlAyVjZlSDYwQT09
Sponsor UNC Network for Research Professionals
Date/Time 11/22/2021 12:00 PM - 1:00 PM
For more information, contact the event administrator: Sandy Barnhart sandy_barnhart@med.unc.edu
Event Presenters
Name Title  
Suzie Carmack Senior Scholar, Center for the Advancement of Well-Being
Sorry, no sessions are available
 
In this interactive session, well-being scholar/practitioner Dr. Suzie Carmack of George Mason University's Center for the Advancement of Well-Being will facilitate a knowledge sharing session on realistic work/life well-being solutions -- with a particular focus on sharing the science of compassion and the the quadratic model of well-being (Eisel, 2020). In the first half of the session, Dr. Carmack will share a high-level summary of the latest compassion research, and will then facilitate a discussion in which participants compassionately explore their current well-being status along the languishing-flourishing continuum. Then, Dr. Carmack will coach participants through the process of actively taking an evidence-informed approach to creating a personal action plan based on their current vs. desired state of well-being. Participants will leave the session having had the opportunity to share and receive support for their well-being, and having practiced several well-being micro-interventions (practices). Participants will also receive access to Dr. Carmack's followup resources for continued well-being that can be used for personal use and/or shared with their teams.

Objectives:
UNC - Chapel Hill