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| Event Title | Gillings Wind Down Wednesdays: Mental Fitness Series |
| Location | Virtual / Zoom |
| Sponsor | UNC Gillings School of Global Public Health - Gillings Student Affairs |
| Date/Time | 01/27/2021 - 04/14/2021 |
| Session Status | Session | Session Date | Start Time | End Time | Cutoff |
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| Expired | Radical Self Care with Dawna Jones, UNC Chapel Hill, Assistant Dean of Students | 01/27/2021 | 5:00 PM | 12:00 AM | none |
| Expired | Identity and Self Worth with Angenette Crume, Mental Health Clinician and Self-Esteem Coach | 02/10/2021 | 5:00 PM | 12:00 AM | none |
| Expired | How to Fail Better with Shirin Eskandani, Personal Coach and founder of Wholehearted Coaching | 03/03/2021 | 5:00 PM | 12:00 AM | none |
| Expired | Burn Out and the Stress Cycle with Jill Triana,owner and Licensed Professional Counselor Supervisor at Capital Counseling | 03/10/2021 | 5:00 PM | 12:00 AM | none |
| Expired | Microaffirmations: Small Acts…Big Impact with Candice Powell, Director, Carolina Covenant | 03/24/2021 | 5:00 PM | 12:00 AM | none |
| Expired | Supporting the LGBTQ Community in Times of Crisis with Dr. Brad Johnson, Clinical Associate Professor, UNC Greensboro | 04/07/2021 | 5:00 PM | 12:00 AM | none |
| Expired | What is Your New Normal? Discussion with Stephanie N. Briscoe, Clinical Director, Mirror 2 the Heart Counseling Services | 04/14/2021 | 5:00 PM | 12:00 AM | none |
Wind Down Wednesday is a virtual mental fitness series created to help students to maintain a healthy school-life balance.
Join professionals in Public Health and Mental Health invited by Associate Dean for Student Affairs- Charletta Sims Evans to coach current students on keeping your stress and anxiety low during the semester.
Please register and select the dates/topics you would like to receive the zoom link and further event details.
