Event Details
Event Title Prioritizing Wellness: Stress Management for Graduate Students
Location Graduate Student Center, 211A West Cameron Avenue
Sponsor The Graduate School
Date/Time 11/18/2016 10:00 AM - 11:00 AM
For more information, contact the event administrator: Maria Erb Maria.Erb@unc.edu
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Life as a graduate student is often stressful.  In this workshop, we will provide a space to discuss stressors specific to graduate students and how these stressors can have a toxic effect on eight different dimensions of wellness.  The workshop will focus on how to prioritize your well-being in the midst of a stressful semester and will introduce several stress management techniques, including mindfulness.  Light snacks will be served.

Please REGISTER by Thursday, November 17, 2016.



UNC - Chapel Hill