Event Title | Prioritizing Wellness: Stress Management for Graduate Students |
Location | Graduate Student Center, 211A West Cameron Avenue |
Sponsor | The Graduate School |
Date/Time | 11/18/2016 10:00 AM - 11:00 AM |
Registrants |
Life as a graduate student is often stressful. In this workshop, we will provide a space to discuss stressors specific to graduate students and how these stressors can have a toxic effect on eight different dimensions of wellness. The workshop will focus on how to prioritize your well-being in the midst of a stressful semester and will introduce several stress management techniques, including mindfulness. Light snacks will be served.
Please REGISTER by Thursday, November 17, 2016.