Event Details
Event Title Mindfulness Practices for Sleep Enhancement
Location UNC Wellness Center at Meadowmont
Sponsor UNC Physical Medicine and Rehabilitation - UNC Program on Integrative Medicine
Date/Time 08/09/2025 10:00 AM - 11:30 AM
Event Price
For more information, contact the event administrator: Paula Huffman paulah@email.unc.edu
Event Presenters
Name Title  
Paula Huffman BS, RN,ERYT, Mindfulness Facilitator
 
Mindfulness Practices for Sleep Enhancement
 
Having trouble falling or staying asleep? Is early morning waking a problem? 
Learn Mindfulness practices that may help to improve sleep quality.
 
August 9th

10-11:30am 

Location: UNC Wellness Center at Meadowmont

100 Sprunt St, Chapel Hill, NC 27517


Led by Paula Huffman

 
$49 General Public

$30 Current UNC Wellness Center Membership