Event Details
Event Title Finding Calm in the Chaos: A Mindfulness Workshop
Location UNC Wellness Center at Meadowmont
Sponsor UNC Physical Medicine and Rehabilitation - UNC Program on Integrative Medicine
Date/Time 07/23/2025 5:00 PM - 6:30 PM
Event Price
For more information, contact the event administrator: Paula Huffman paulah@email.unc.edu
Event Presenters
Name Title  
Paula Huffman BS, RN,ERYT, Mindfulness Facilitator
 
Finding Calm in the Chaos: A Mindfulness Workshop

Sponsored by the Department of Physical Medicine and Rehabilitation

Hosted by the Program on Integrative Medicine Mindfulness Center

Discover ways to keep calm during moments of unpleasant and challenging events using mindfulness strategies that can be used anywhere, anytime.
Learn how to manage stress so that it doesn’t manage you.
 
 
July 23rd
5-6:30pm
Location: UNC Wellness Center at Meadowmont
100 Sprunt St, Chapel Hill, NC 27517
 
Led by Paula Huffman


$49 General Public

$30 Current UNC Wellness Center Membership