Event Details
Event Title Morning of Mindfulness with Paula Huffman, BS, RN, ERYT
Location Via Zoom
Sponsor UNC Physical Medicine and Rehabilitation - Program on Integrative Medicine
Date/Time 07/27/2024 10:30 AM - 12:00 PM
Event Price
For more information, contact the event administrator: Kelly Eason kelly_eason@med.unc.edu
Event Presenters
Name Title  
Paula Huffman, BS, RN, ERYT Mindfulness Instructor, Adjunct Instructor Dept. PMR
 

The Morning of Mindfulness, with Paula Huffman, BS, RN, ERYT
Hosted by the UNC Program on Integrative Medicine

When: Saturday, July 27, 2024

Time: 10:30- Noon EST

Via Zoom

Fee: $45

Experience the benefits of a Morning of Mindfulness.

Are you seeking ways to alleviate stress and enhance your daily routine?

We cordially invite you to a Morning of Mindfulness!

This event aims to reinvigorate your existing mindfulness regimen and provide you with effective techniques to practice. Whether you face acute or chronic health concerns such as insomnia, anxiety, or pain, these practices have been validated to offer significant relief.

Don't let this chance to prioritize self-care and well-being pass you by!

The Morning of Mindfulness is open to all!

Please note the following information about payment and refunds for the Mindfulness Course:


We accept both checks and credit cards as payment methods.

If paying by check, please make it out to PMR/Medical Fund and write "Mindfulness" on the Memo line.

Then, send the check to the following address:

Mindfulness Course Program on Integrative Medicine CB# 7200

UNC School of Medicine

Chapel Hill, NC 27599-7200

Refunds are available under the following policy: Before the start of the first class, a full refund minus a $10.00 handling fee will be given.

NOTE: If you have any of the following issues listed below that would present added challenges in taking the class, please call 919-323-1777 to speak with an instructor before registering. Please take note of the following issues that may present additional challenges in taking the class. If you are experiencing any of the topics listed below, please call 919-323-1777 to speak with an instructor before registering.

- Hospitalization within the last six months for any psychiatric reasons.

- Medically unstable situation.

- Problem with alcohol or drug abuse.

- Anger management issues that could potentially be disruptive to the group.

- Suicidal fantasies.

-Hospitalization within the last six months for any psychiatric reasons.

-Medically unstable situation.

-Problem with alcohol or drug abuse.

-Anger management issues that could potentially be disruptive to the group.

-Suicidal fantasies.

UNC - Chapel Hill